Should I Visit The Hospital Closest To Me? The Difference Between The ER And An Urgent Care Center
You're going about the motions of your usual workweek. You make sure to drink plenty of water, bundle up out in the cold…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Health Club Management Software for Today
Business in the health club industry today is heavily reliant of the fastest, most accurate and most up-to-date forms of technology. Health club…
Start Looking Your Best: 4 Tips to Improve Your Look
As a guy, it can be difficult to achieve the perfect appearance. Though the perception is that most guys don't care about what…
Four Factors That Can Determine Whether You’re A Good Candidate For Hair Transplant Surgery
When it comes to hair, Americans are losing it and fast. The numbers don’t lie when it comes to Americans and hair loss:…
Taking A Look At Common Skin Problems
Taking good care of your skin is a hugely important thing, as any local dermatologist will be able to tell you. You have…
Urgent and Pediatric Care for Citizens
Injury and illness are bound to happen to most people at some point, and finding the right medical attention is essential for good…
Five Tips To Build Muscle And Burn Fat
Try as they might, there’s no denying that many Americans are struggling to lose weight. More than one in three adults is considered…
Finding the Health Care That You Need Is Increasingly Challenging in Today’s World
A sunday morning editorial printed in the Omaha World Herald serves as an accurate indicator of the challenging health future that many communities…
The Best Drug Tests for Employee Screenings
We all know that employers want to have a healthy and safe work environment for all of their employees. We are also aware…
How Powerlifting Can Change Your Life
Powerlifting and working out on a regular basis provide folks with many benefits that go beyond a fit and toned body. Making use…