Did Your Mother’s Day Gift Include a Spa Package Gift?
This is the weekend when all of the research about what is included in a spa package really pays off. As millions of…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Why You Should Seek Medical Treatment Frequently
There are many reasons that you should see a doctor regularly. For one, it is important to go in to your doctor's office…
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3 Ways to Treat Menopause Side Effects
Menopause generally occurs for women over 40, but women under 40 can also experience it (which is called early menopause). A woman's body…
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Addiction, Anxiety, and Emotional Support Animals The Facts
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The Best Way To Treat Prostate Cancer
As any breast cancer doctor or patient can tell you, getting a cancer diagnosis is life changing. There are so many treatment options,…
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One major health problem that affects many in the United States is obesity. A recent study found that health problems related to obesity…
4 Common Injuries Treated at an Urgent Care Facility
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