Benefits of a Chiropractor Some Things to Think About
You've hurt your back. It might've been in a car accident, in a sports game, or even something as simple as lifting the…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
What to Look for in a Nursing Home
It can be a difficult time putting your loved one in senior living facilities, especially if it is a mother or a father.…
What Arizonans Need to Know When It Comes to Choosing Their Health Insurance Coverage
The population of Arizona represents one of the most diverse backgrounds in the United States. Although the state has made tremendous improvements regarding…
You May Be a Great Candidate For Gastric Bypass Surgery
You have worked hard to lose a lot of weight. You have exercised regularly, paid closer attention to your eating habits and even…
3 Medical Weight Loss Surgeries You Might Qualify For
Being overweight is a struggle that you can only understand if you have been through it. Especially if you are at the point…
Your Options for Women’s Infertility
Most women dream of raising their own families. They dream of carrying a child inside of their own bodies, giving birth to their…
The Top 3 Benenfits of Respite Care An Emotional and Physical Retreat for Dedicated Caregivers
When someone needs extra help getting around or taking care of their health, they may need a caregiver to be there with them…
8 Things to Expect After a Stroke
Watching a loved one go through a stroke can be very difficult for everyone involved. There's a good chance they'll need skilled nursing…
The Most Common Medical Problems Facing Americans And How You Can Get Help
Do you have some unexplained mental or physical health issues? Are you suspicious you may have been misdiagnosed by your doctor? You may…
What You Ought To Know About Sports Medicine
Are you someone who suffers from muscle or joint pain? If so, you aren't alone. In fact, recent reports indicate that over 1…