4 Questions to Ask Your Bariatric Surgeon Before Weight Loss Surgery
Weight loss surgery is not a quick process. There is a lot to know about the different options, a lot of prep work…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
The Important Facts on Hearing Amplifiers
Every single year there are a large number of non-invasive facial surgery processes that take place. These types of surgeries are generally harmless…
Get Your Back Pain Under Control With a Doctor’s Help
Back pain is a common medical problem affecting most adults. A lot of people end up missing work due to back pain. It…
What You Need to Know About Heart Surgery
Heart disease is the top cause of death in the United States, killing over 600,000 people a year. There are many factors to…
Have You Gotten Your Flu Shot Yet?
The wait was a little longer than you expected, but now you, your husband, and your youngest daughter all have your flu shots.…
Neuropsychiatric Patient Care The Importance of Seeking Treatment for Anxiety and Depression
Anxiety and depression are both treatable conditions. Many people, however, do not seek the help and support they need for these issues. Even…
How To Tell The Difference Between Cold Symptoms And Flu Symptoms
Autumn is in the air, which means cold and flu season is on its way. Between 5% to 20% of the United States…
Are You Looking for a Romantic Getaway Idea?
The last ten years have been about nothing more than gymnastics meets, show choir performances, and marching band competitions. It has been fun,…
3 Common Alternative Root Canal Procedures Explained
Not many people enjoy visiting a dentist. Most people would avoid it if they could. However, proper dental care is crucial for healthy…
Transportation Options for Seniors with Mobility Concerns
There are many decisions that a senior needs to make when mobility becomes an issue. Perhaps one of the biggest decisions is that…