I Have An Addiction Can Rehab Centers Help Me?
Addiction doesn't have to rule your life. However, it can certainly feel that way. When you start to notice the effect addiction has…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
If Your Health Issue Isn’t Urgent Enough to Go to the ER, Then Try Urgent Care
There are times when you may need specialty care, such as a health clinic for women or a pediatric allergist. But if you…
What You Should Know About Sleep Apnea and Its Treatments
We All how important it is to get a good night's sleep. Sleep, in many ways is the foundation of every good day.…
How to Stay Healthy Despite a Chronic Medical Condition
Pharmaceuticals are often the first treatment for a variety of medical disorders. It doesn?t matter if you have digestive disorders, insomnia, chronic migraines,…
Treatment for Breast Cancer
When the diagnosis is breast cancer, it's scary. And to make matters worse, there is so much information that it is overwhelming. Survivor…
Proton Radiation Therapy for Cancer Treatment Options
Every year, billions and billions of dollars are pushed into cancer treatment research. Cancer remains the biggest medical disease that there is still…
Why the Right Bike Seat Matters
For a number of reasons, the sport of bicycling is growing in popularity. It's great exercise, it's an ecofriendly way to travel, and…
Getting Rid of Psychological Problems and Diseases with the Help of the Right Therapy for Adults
In this modern day and age, fast pace of life and the hectic lifestyle that most people find themselves succumbing to can be…
Clinical Trials What You Should Know Before Consenting
The term ?clinical trials? can sound scary, but the realities are very different from what you might imagine. Clinical trials are medical research…
Why Hospitals Prioritize Preventative Medicine
Healthcare covers a whole range of services, from surgery to rehabilitation, weight loss to diabetes education, and everything in between. Patients can find…