Throw Away Your Fear, Home Care Is Here
When you need help, being in a place you?re not familiar with can be scary. Whether if you?re recovering from surgery or have…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
Now Is the Time to Make Sure That You Find the Solutions to Your Sleepless Nights
If you were being paid to sleep, you would be broke. In fact, if the money you earned was based on the number…
How Medical Weight Loss Can Help You Overcome Obesity
Many would say that the United States is in the middle of an obesity epidemic. Food portions get larger, meals get unhealthier, and…
How Plastic Surgery Can Be Used To Reduce Chronic Ear Infections, Sleep Apnea And More
Have you been feeling unsatisfied with your body as of late? Do you attempt to fix your skin or trim your figure through…
Finding the Right Place to Go for Cheap STD Testing
One of the most important worries that most people have when it comes to their health and wellness is being affected by sexually-transmitted…
Why Suffer with Hair Loss When There Are Potential Treatment Options
Currently, there are roughly 21 million women in the United States that are experiencing hair loss. There are an average of 110,000 hair…
Have You Ever Visited An Urgent Care Facility For An Illness Or Injury?
Any number of things can occur at any hour, on any day, that could require to need medical help and urgent care. You…
CPAP Machines Use as Directed to Prevent Additional Health Risks
If you've been prescribed a CPAP machine for sleep apnea, it's important that you use it as directed. Recent studies have shown that…
Excessive Sweating? It Could be a Medical Problem
As we come into the summer months and the temperatures get hotter, some people will struggle with excessive sweating problems. Excessive sweating is…
Managing Senior Incontinence in the Home
Caring for a senior within the home means being able to handle a wide variety of potential ailments. One of the most common,…