How Much Soda Do You Drink? Research Continues to Link Sugar to Some Types of Diabetes
There are more than 100 million televisions, 250 million automobiles, and 300 million cell phones across America, but are these modern conveniences killing…
Author: Diana Hutchinson
Have you ever run a marathon? How about an ultra? The thought of running a 100K sounded like 62.1 miles of absolute torture when my sister told me about her first ultra run. Three years later, here I am, starting a new life as a personal trainer, and finishing just 4 minutes behind her at the Everglades 100! How did I do it? Just a few little changes in lifestyle, and a lot of practice — did you know that running, cycling and other endurance exercises release endorphins, the same happy chemicals produced from eating chocolate and smoking cigarettes? Read on for more tips how to get into racing form in no time!
What Kinds of Things Emit EMF Waves and How to Protect Yourself From Them
EMF or Electromagnetic Fields are present in us and around us at all times through small appliances, electronics, power lines and any kind…
Three Common Problems With CPAP Machines and How to Solve Them
Regular maintenance, such as cleaning a CPAP machine, and cleaning all filters keeps your machine running at its best, but what happens when…
What Are the Real Risks of Laptop Radiation?
As much as we hated hearing our parents say it, there's no denying that we all sit too close to our televisions and…
3 Stroke Awareness Tips Everyone Should Know
Conditions of the heart are some of the most common and potentially fatal medical issues that a person can have. On average, a…
Kicking the Habit and Staying Sober — How Going to a Lucury Rehab Center Can Be a Good Way to Get Rid of Addiction
Drug addiction is one of the few major problems that affect people of all ages and turn promising, vibrant lives into sorrowful existences.…
A Drug Treatment Program Can Reset Your Life
Millions of people struggle with some form of drug or substance abuse and addiction every year. With growing concerns over drug uses and…
Providing the Best Care for Your Loved Ones
It is likely that at some point in our lives, we will play some sort of role in taking care of an elderly…
What You Need to Know About Senior Living Homes
Odds are, most of us will play some sort of roll in maintaining the good health of a loved one or close friend.…
Save Time and Money by Getting Medical Treatment at the Urgent Care Clinic
It is after 6:00 pm and you just wiped out on the tennis court, what do you do? It is Satruday afternoon and…